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While the Understanding Your Mind books are written for anyone seeking greater self-understanding, many readers with ADHD will find particular value in these titles because they address executive function, overwhelm, emotional regulation, self-awareness and behavioural patterns.
This is still a work in progress. Sign up for news to be informed when they are ready.
While the Understanding Your Mind books are written for anyone seeking greater self-understanding, many readers with ADHD will find particular value in these titles because they address executive function, overwhelm, emotional regulation, self-awareness and behavioural patterns.
